Marathon running is a physically demanding activity that can put stress on the human body. As a result, marathon runners often require specific medical services to prevent injuries and promote optimal performance. These services can range from routine checkups and athletic therapy to urgent care in case of injuries. Moreover, many marathon runners
Runner health for Marathon Runners
Marathon running demands the human body in significant ways. Runners must be physically fit to finish the intense 26.2 miles. A meticulous medical plan is vital for any runner hoping to take on a marathon. Routine checkups with a physician are highly recommended to monitor overall health and recognize any potential issues. Nutritional plans should